stools. Monday , January 02nd , 2017 - 07:25:06 AM
The food that we eat can also influence the color of the poop. Green vegetables in the diet is necessary for optimal health. Eating green vegetables in large amounts everyday is unlikely to damage your health but this habit can produce a harmless side effect that manifests in the form of green bowel movement.
This was a brief overview on the medical conditions that may cause stool color to change. I hope that the aforementioned stool color chart provided you with the required information on stool color meanings and the possible causes. If you have been experiencing abnormal bowel movement with abnormal stool color, consult a doctor immediately. A timely diagnosis and treatment will certainly ensure a speedy recovery.
I know that water is not food, but it can help in softening stool as well. It is recommended that you drink at least 2 liters or slightly more than eight 8 oz. glasses of water each day. Water aids in digesting our food and softening stool too. The amount of water you need to drink each day will vary as per your geographic location. If you are living in a more dry, warm area, then you should drink more water.
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