Mireille Felicia. stools. May 25th , 2017.
Chlorophyll rich vegetables may be one of the reason behind dark green stool. If the green vegetables are taken in excess, they may cause your stool green. Hence there is no need to panic, but if you are still worried about it, then stop the consumption of green vegetables for few days and observe your stool. As green vegetables are some of the healthiest foods, start its consumption once your doubts are clear.
There are certain precautions that need to be taken while going for stool softeners. If you are pregnant or are planning to get pregnant during the course, then you'd better get your physician's opinion. Also, follow all the instructions that come along with the drug, to avoid any side effects.
It is said that a diet that a pregnant woman follows, influences the color of bowel movement. During pregnancy, doctors often advice women to follow a healthy diet. Having nutritious meals during pregnancy greatly reduces the risk of birth defects in babies. It is very important that a pregnant woman gets adequate vitamins and minerals for a healthy delivery. Pregnant women tend to eat green leafy vegetables like spinach and broccoli as they are jam-packed with essential nutrients. The chlorophyll (green pigment) present in these vegetables is the one that mixes with the fecal matter, causing green bowel movement. In simple words, excess consumption of green veggies is bound to change the stool color, which is usually green.
Colonic transit time is the amount of time the ingested food spends in the large intestine before it is finally thrown out of the body. If the colonic time is less than normal (which means that the food does not stay for long in the large intestine), then it can cause green bowel movement.
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