stools. Monday , April 17th , 2017 - 12:25:07 PM
Pregnant women must consume food items that are rich in fiber. They must include fresh fruits and vegetables in their diet, as these are the best sources of dietary fiber. Along with fruits and vegetables, they must consume whole grains, oats, barley, cereals, brown rice, whole wheat bread, etc.
Lubricant Laxatives: Being lubricants, they coat the stools and make them slippery, so that it becomes easier for them to pass through the colon.
A major defect in the digestive system may cause malabsorption of food particle consisting essential nutrients in the intestinal tract. Digestive problems also include constipation and diarrhea. An inadequate fat breakdown or an individual who endures lactose intolerance may encounter this condition. Lactose intolerance may also lead to an individual having a bout of diarrhea.
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