stools. Thursday , July 20th , 2017 - 20:25:07 PM
Black Internal bleeding in the upper section of the GI tract. This tract consists of esophagus, stomach, first section of the small intestine and duodenal ulcer. Black bowel movement can also result from excess drinking, excess intake of iron supplements, etc.
Pregnant women must consume food items that are rich in fiber. They must include fresh fruits and vegetables in their diet, as these are the best sources of dietary fiber. Along with fruits and vegetables, they must consume whole grains, oats, barley, cereals, brown rice, whole wheat bread, etc.
Aloe vera juice comprises anthraquinone and other glycosides, which are active components known for stimulating bowel movements and intestinal contractions. One needs to drink half cup of aloe vera juice, twice a day, at an interval of 10 hours to benefit from its stool softening effects.
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