Sonja Mairenn. stools. August 10th , 2017.
The mineral magnesium can draw water to the colon through osmosis. Brown rice, wheat, leafy vegetables, beans, nuts like almonds, and seeds like pumpkin seeds, sesame seeds, etc., are packed with magnesium.
More often than not, people don't take notice of stool color and may not bother about stool colors and what they mean until they suffer from digestive health issues. Under such situations, the stool color meanings hold importance, as a specific color can be indicative of certain diseases. The knowledge about normal stool color proves to be of great help in early detection of diseases. Any change in shape, size, consistency, pattern of delivery and color of the stool indicates, many things about your digestive health. Stool color, changes mainly due to two factors. These are the type of food eaten and the amount of bile that mixes with the stool. The examination of feces or stool yields a lot of information about the overall health of your digestive system. This article attempts to summarize the indications of your digestive health according to the stool color. See the meaning of color of stool cited in the stool color chart given below.
Constipation is a common health problem that can affect people of all age groups. It is characterized by difficult and infrequent evacuation of bowels. One of the common symptoms of this condition is passing dry and hard stools. If the stools have become very hard and dry, it may cause injury to the anus and the rectum. In severe cases, it can also lead to bleeding. The use of natural stool softeners can certainly prove beneficial in case of pregnant women.
Constipation is a condition that is characterized by difficult evacuation of the bowel due to hardening of stool. It is a common health problem that causes a host of distressing symptoms such as infrequent bowel movements, bloating, abdominal pain, feeling of incomplete evacuation of the bowel, etc. Since the fecal matter becomes very hard and dry, the lining of the rectum and anus may get damaged during bowel movement, thereby resulting in pain, bleeding, or hemorrhoids.
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