stools. Wednesday , December 28th , 2016 - 12:25:07 PM
The bowel movement of a healthy individual is usually yellowish-brown in color. It comprises undigested food particles, intestinal bacteria, waste material, and water. However, occasional instances of spotting dark brown, green, black, or reddish-colored feces is also normal.
If your diet is rich in junk food, this is something which you should change. A diet which is rich in junk food often leads to constipation. On the contrary, your diet should be rich in high fiber foods. The diet for treating constipation should be rich in vegetables, fruits and whole grains. Fiber rich fruits should be a part of the diet as well. If you think you are constipated, consuming fruits like papaya, watermelon, banana, etc. can prove to be useful. Green leafy vegetables also prove to be a good remedy for constipation.
Green stool is caused due to a number of factors. Medication can also be a significant factor that contributes to the excreta being green. Once the medication is terminated, the color regains normalcy.
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