Emem Tomislava. stools. July 03rd , 2017.
Dark Green Stool Indigestion of green vegetables such as spinach can cause you green color stool. Apart from this irritable bowel syndrome, ulcerative colitis, a fast transit time and celiac disease, intake of iron supplements, vitamin supplements, etc. can also result in such color.
People suffering from constipation should drink more water, because the higher the water content in the body, the more moisture content one's stool will have, thereby resulting in softer stool. Add some barley leaves to water and boil. Drink this concoction every 3 hours, to obtain relief from constipation problems.
As more and more people are getting aware of eating healthy and organic foods, many purchase foods that says "multi-grained" on them. But before you start picking up products that claim to have multi-grain qualities, stop and read the ingredients' list. If the ingredients' list has "whole" written on it, then and then only it is considered multi-grained. Also, there are various whole wheat products with bran in them. This can be at times discomforting for some people. So make sure that you are not one of them before eating these whole wheat or whole grain foods. For best options on whole grain foods and relief from constipation, consume whole grain bread, brown rice, millet, and barley as they are perfect sources of dietary fiber.
As adults eat proper solid food, their stool color normally varies from light to medium brown. Their stool color meanings can be easily revealed as any change in their normal stool color can be a sign of some or the other disorder.
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