Imke Delara. stools. May 16th , 2017.
Many may wonder that dark green stool may be associated with more severe conditions than the ones in case of passing light green stool. Well, this isn't the case. As mentioned, occasional episodes of green stool does not raise any concerns. But what may, is when the condition starts getting frequent. If the underlying cause has been diagnosed to be ingested food items or prescription medications, then things are not so serious. On the other hand, if the condition is related to the diseases such as the ones mentioned above, then things might get ugly thus, medical intervention is a must.
Constipation is a common health problem that can affect people of all age groups. It is characterized by difficult and infrequent evacuation of bowels. One of the common symptoms of this condition is passing dry and hard stools. If the stools have become very hard and dry, it may cause injury to the anus and the rectum. In severe cases, it can also lead to bleeding. The use of natural stool softeners can certainly prove beneficial in case of pregnant women.
Stool softeners, unlike laxatives are not habit-forming and are used on short-term basis, till bowel movements are regularized. They only soften the stool and do not stimulate bowel movements. There are various natural stool softeners, as well as over-the-counter drugs to soften stool. Let's have a look!
If your diet is rich in junk food, this is something which you should change. A diet which is rich in junk food often leads to constipation. On the contrary, your diet should be rich in high fiber foods. The diet for treating constipation should be rich in vegetables, fruits and whole grains. Fiber rich fruits should be a part of the diet as well. If you think you are constipated, consuming fruits like papaya, watermelon, banana, etc. can prove to be useful. Green leafy vegetables also prove to be a good remedy for constipation.
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