stools. Saturday , April 08th , 2017 - 22:25:09 PM
As a part of medical examination routine, the doctor usually ask the affected people about the frequency of bowel movement and stool appearance. In fact, its color and consistency can tell a lot about the digestive health of an individual. This is where understanding stool colors and what they mean becomes important for all of us. Briefly speaking, the color of stool varies from person to person, based on the type of foods consumed and also, by the amount of bile juice (secreted by liver) present in the feces.
It is said that a diet that a pregnant woman follows, influences the color of bowel movement. During pregnancy, doctors often advice women to follow a healthy diet. Having nutritious meals during pregnancy greatly reduces the risk of birth defects in babies. It is very important that a pregnant woman gets adequate vitamins and minerals for a healthy delivery. Pregnant women tend to eat green leafy vegetables like spinach and broccoli as they are jam-packed with essential nutrients. The chlorophyll (green pigment) present in these vegetables is the one that mixes with the fecal matter, causing green bowel movement. In simple words, excess consumption of green veggies is bound to change the stool color, which is usually green.
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