stools. Monday , January 16th , 2017 - 15:25:09 PM
Now comes the next 'important' change that will have to be done to your lifestyle. Along with the food habits, you will have to incorporate some form of physical activity in your daily routine. It can be walking exercise, swimming, yoga, aerobics or any other. However, make sure you consume sufficient quantities of water after you workout.
Infants are least likely to become constipated, as they are mostly breastfed or formula fed. Breast milk is easily digested by babies, thereby resulting in soft stools. Same can be said about babies, who are fed on iron-based baby formula. It is not unusual for breastfed babies to have only one bowel movement a week or two, and the baby cannot be called constipated in spite of having irregular bowel movements. In that case, you should check the consistency of the stool. If your baby has soft stools, then you have nothing to worry about, no matter even if your baby groans while passing stool. Milk of magnesia is a safe stool softener for infants and babies below two years of age. However, you might have to disguise it in juice or water, as it has a chalky taste, which might not go down well with fussy babies. Maltsupex is another stool softener that can be safely administered as a cure for infant constipation. You can find this medicine in any health food store or even in certain feed and grain stores.
The bowel movement of a healthy individual is usually yellowish-brown in color. It comprises undigested food particles, intestinal bacteria, waste material, and water. However, occasional instances of spotting dark brown, green, black, or reddish-colored feces is also normal.
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