Sela Anamarija. stools. March 06th , 2017.
If your diet is rich in junk food, this is something which you should change. A diet which is rich in junk food often leads to constipation. On the contrary, your diet should be rich in high fiber foods. The diet for treating constipation should be rich in vegetables, fruits and whole grains. Fiber rich fruits should be a part of the diet as well. If you think you are constipated, consuming fruits like papaya, watermelon, banana, etc. can prove to be useful. Green leafy vegetables also prove to be a good remedy for constipation.
The food that we eat can also influence the color of the poop. Green vegetables in the diet is necessary for optimal health. Eating green vegetables in large amounts everyday is unlikely to damage your health but this habit can produce a harmless side effect that manifests in the form of green bowel movement.
Diarrhea is a type of stool that does not remain in the digestive system for the required time to harden. Children suffering from diarrhea often suffer from bright green stools. The reason being rapid transit. Bile does not have enough time to change color.
As I promised in my last article I will write about the mechanism of the stools. You have three possibilities and all of them are good, depending what your preference is. By doing the research on the swivel mechanism it is hard to believe, how far back I had gone to find the first swivel stools.
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