Rashmi Jameela. stools. July 21st , 2017.
Stool softeners are safe, however, they should be taken only once in a while. Moreover, one should also be aware of the different side effect ssuch as cramps, throat irritation, diarrhea, allergies, etc. that can occur after taking some over-the-counter stool softeners. Even the best stool softeners in the drug stores have side effects, thus, it is always important to consult your health care provider before taking any over-the-counter stool softeners.
Light green stools can be result of taking too much of iron in diet. You may need to cut down on the iron tonics or supplements under the advice of doctors or change the child's diet of high iron.
Aloe vera juice comprises anthraquinone and other glycosides, which are active components known for stimulating bowel movements and intestinal contractions. One needs to drink half cup of aloe vera juice, twice a day, at an interval of 10 hours to benefit from its stool softening effects.
When we eat, the food breaks down into small pieces and is sent to the small intestine for further absorption of nutrients, vitamins and minerals. The waste material which is left out after the process of absorption, is excreted in the form of stool. Normally the color of the stool varies from light to medium brown.
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