Christabel Daniella. stools. July 27th , 2017.
Chlorophyll rich vegetables may be one of the reason behind dark green stool. If the green vegetables are taken in excess, they may cause your stool green. Hence there is no need to panic, but if you are still worried about it, then stop the consumption of green vegetables for few days and observe your stool. As green vegetables are some of the healthiest foods, start its consumption once your doubts are clear.
As we discussed earlier, these foods are those which contain high amounts of fibers, we can't forget to mention beans or legumes. Along with fiber, legumes also contain protein which is important for normal bowel movements. And when you include beans or legumes to your diet (constipation or otherwise), you ensure that your bones become strong, have healthy blood flow, and the immune system is strong and healthy. So what foods come under beans or legumes? Eat soybeans, adzuki beans, pinto beans, green beans, garbanzo beans, kidney beans, navy beans, and canella beans.
There are certain precautions that need to be taken while going for stool softeners. If you are pregnant or are planning to get pregnant during the course, then you'd better get your physician's opinion. Also, follow all the instructions that come along with the drug, to avoid any side effects.
Dark Green Stool Indigestion of green vegetables such as spinach can cause you green color stool. Apart from this irritable bowel syndrome, ulcerative colitis, a fast transit time and celiac disease, intake of iron supplements, vitamin supplements, etc. can also result in such color.
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