Ivona Gita. stools. July 20th , 2017.
People suffering from constipation should drink more water, because the higher the water content in the body, the more moisture content one's stool will have, thereby resulting in softer stool. Add some barley leaves to water and boil. Drink this concoction every 3 hours, to obtain relief from constipation problems.
Aloe vera juice comprises anthraquinone and other glycosides, which are active components known for stimulating bowel movements and intestinal contractions. One needs to drink half cup of aloe vera juice, twice a day, at an interval of 10 hours to benefit from its stool softening effects.
We eat food which gives us energy to perform our daily chores. The waste products which is left out after using essential nutrients is excreted out of the body in the form of stool. Human stool or feces is normally light brown to medium brown in color. But this color may change according to the internal condition of the body or the food habit which one follow. The normal stool color may change to red, yellow, black, green or gray if there is any problems or disorders in the body. Where red and black color stool may indicate medical emergency, green and yellow color stool is quite common. In this article we are going to discuss various causes of green stool. Though green stool is common, sometimes it may be a result of some serious disorders.
I know that water is not food, but it can help in softening stool as well. It is recommended that you drink at least 2 liters or slightly more than eight 8 oz. glasses of water each day. Water aids in digesting our food and softening stool too. The amount of water you need to drink each day will vary as per your geographic location. If you are living in a more dry, warm area, then you should drink more water.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does Pelican State claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.