stools. Friday , February 17th , 2017 - 08:25:19 AM
Adding prenatal vitamins in the diet can also lead to defecation of green poop during pregnancy. The best prenatal vitamins during pregnancy are often recommended to ensure proper fetal development. Basically, these are supplements that contain greater amount of essential minerals like calcium and iron as compared to other vitamins. Considering the increased nutrient needs of the body during pregnancy, a healthy diet alone may not serve the purpose. Hence, a well-balanced diet coupled with intake of prenatal vitamins ensures sufficient supply of minerals and vitamins.
The mineral magnesium can draw water to the colon through osmosis. Brown rice, wheat, leafy vegetables, beans, nuts like almonds, and seeds like pumpkin seeds, sesame seeds, etc., are packed with magnesium.
This is particularly true for stool softeners that are in liquid form. The ingredients in the liquid may irritate the throat, while the offensive taste may also bother quite a few people. You can opt for the tablets or capsules, only after consulting your physician. Alternatively, you may also disguise the liquid in some other beverage.
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