stools. Monday , June 26th , 2017 - 06:25:20 AM
Pregnant women must consume food items that are rich in fiber. They must include fresh fruits and vegetables in their diet, as these are the best sources of dietary fiber. Along with fruits and vegetables, they must consume whole grains, oats, barley, cereals, brown rice, whole wheat bread, etc.
If your diet is rich in junk food, this is something which you should change. A diet which is rich in junk food often leads to constipation. On the contrary, your diet should be rich in high fiber foods. The diet for treating constipation should be rich in vegetables, fruits and whole grains. Fiber rich fruits should be a part of the diet as well. If you think you are constipated, consuming fruits like papaya, watermelon, banana, etc. can prove to be useful. Green leafy vegetables also prove to be a good remedy for constipation.
Taking certain medications during pregnancy can also cause green bowel movement. For instance, pregnant women reeling under a sinus infection often use antibiotics to get relief. Defecation of green feces has been attributed to intake of these antibiotics. Green bowel movement after taking antibiotics is not uncommon and usually stops after the medication is halted. Reducing the dosage after consulting a doctor might also help to restore normal stool color.
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