stools. Monday , May 08th , 2017 - 20:25:20 PM
The high iron content in these supplements is the reason why stool appears greenish in color. Although, iron requirements rise due to increased quantity of blood during pregnancy, there is a possibility that some amount of supplemental iron might not get absorbed. This malabsorption of iron prompts the body to eliminate iron salts during bowel movements. As a result, the stools get an unusual color that is seen in shades of green.
It is essential to consume at least 10 to 12 glasses of water on a daily basis. Drinking warm or hot water also helps in getting rid of constipation.
Adding prenatal vitamins in the diet can also lead to defecation of green poop during pregnancy. The best prenatal vitamins during pregnancy are often recommended to ensure proper fetal development. Basically, these are supplements that contain greater amount of essential minerals like calcium and iron as compared to other vitamins. Considering the increased nutrient needs of the body during pregnancy, a healthy diet alone may not serve the purpose. Hence, a well-balanced diet coupled with intake of prenatal vitamins ensures sufficient supply of minerals and vitamins.
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